100% Plant-Based

Rooted in flavor, grown with intention.

A curated collection of vegan recipes that celebrate whole, plant-based ingredients. Every dish comes with complete nutrition facts so you can nourish your body with confidence.

Recipes

52 recipes and counting

Plant-BasedGF

ItalianComfort FoodOne-Pan

Tuscan Vegan Gnocchi

Pillowy potato gnocchi in a creamy sun-dried tomato sauce with fresh spinach and Italian herbs.

Hobo Packet

A classic campfire-style meal with seasoned vegetables wrapped in foil and baked to perfection.

One Pot Creamy Pasta

A simple and delicious creamy pasta made in one pot with garlic, spinach, and sun-dried tomatoes.

25 min

420 cal/serving

Plant-BasedGF

AmericanComfort FoodOne Pot

Karen's Vegan Chili

A hearty slow-simmered chili with black or kidney beans, tomatoes, and a warming blend of chili powder, cumin, and cayenne.

2 hr 10 min

250 cal/serving

Plant-BasedGF

IndianSlow CookerHigh Protein

Yellow Dahl

A fragrant slow-cooker dahl made with yellow lentils, tomatoes, and tempered Indian spices bloomed in coconut oil.

8 hr 10 min

280 cal/serving

Plant-BasedGF

BrunchBreakfastHigh Protein

Mini Crustless Tofu Quiches

Light protein-packed muffin-tin quiches made with silken tofu, nutritional yeast, mushrooms, and bell pepper.

45 min

96 cal/serving

Plant-BasedGF

SoupFrench-InspiredLight

Simple Onion, Leek, and Mushroom Soup

A clean, velvety soup of sweated onions and leeks with mushrooms, garlic, balsamic vinegar, and vegetable stock.

40 min

80 cal/serving

Plant-BasedGF

MexicanCasseroleComfort Food

Quick Tamale Pie

A simple casserole of sweet corn, masa flour, green chilies, and melty soy cheese baked under cover.

1 hr 20 min

280 cal/serving

Plant-BasedGF

MexicanQuickHigh Protein

Really Simple Homemade Refried Beans

A five-minute blender refried bean recipe using canned beans, salsa, and spices to taste.

Vegan Zucchini Banana Bread

A flourless oat-based loaf sweetened with banana and maple syrup, with grated zucchini for moisture.

55 min

210 cal/serving

Plant-BasedGF

PreservesCanningSpread

Apple Butter

A traditional spiced apple butter cooked down with cider vinegar, sugar, cinnamon, cloves, and allspice.

2 hr 40 min

80 cal/serving

Plant-BasedGF

MediterraneanSaladHigh Protein

Lentil Rice Salad

A savory salad of brown rice, lentils, mushrooms, carrots, olives, and fresh herbs.

35 min

320 cal/serving

Plant-BasedGF

SoupHigh ProteinCrockpot

White Bean & Tomato Soup

A protein-packed soup with white beans, tomatoes, carrots, and fresh spinach in an herbed broth.

6 hr 10 min

180 cal/serving

Plant-BasedGF

Middle EasternNorth AfricanHigh Protein

White Bean Shakshuka

A North African-inspired tomato stew with white beans, harissa, cumin, and smoked paprika.

Veggie Cheesy Gluten Free Pasta

A creamy dairy-free pasta with grape tomatoes, spinach, and nutritional yeast that comes together in 15 minutes.

20 min

410 cal/serving

Plant-BasedGF

Middle EasternNorth AfricanHigh Protein

Vegan Shakshuka

Chickpea version of the classic North African tomato stew with harissa and warm spices, served over rice.

Thanksgiving Quinoa

A festive bowl of quinoa with butternut squash, kale, brussels sprouts, and pomegranate seeds in a cranberry vinaigrette.

45 min

240 cal/serving

Plant-BasedGF

Mexican-InspiredBowlCrockpot

Sweet Potato Quinoa Fiesta

Sweet potatoes and corn meet quinoa in a smoky chipotle-spiked one-pot meal.

4 hr 10 min

280 cal/serving

Plant-BasedGF

StewCrockpotComfort Food

Sweet Potato Noodle Stew

A comforting stew of spiralized sweet potatoes, carrots, celery, and peas in a savory nutritional yeast broth.

Sweet Potato Butternut Squash Mash

A cinnamon-spiced mash of sweet potatoes and butternut squash with cannellini beans, maple syrup, and toasted pecans.

4 hr 10 min

260 cal/serving

Plant-BasedGF

Mexican-InspiredCrockpotHigh Protein

Stuffed Peppers

Bell peppers stuffed with black beans, brown rice, and tomatoes with chili spice and a kick of chipotle Tabasco.

3 hr 15 min

290 cal/serving

Plant-BasedGF

SoupCrockpotHigh Fiber

Split Pea Leek Soup

A twist on traditional split pea soup with leeks adding gentle sweetness.

10 hr 10 min

230 cal/serving

Plant-BasedGF

Italian-InspiredStewCrockpot

Savory Cannellini Bean Stew

A simple cannellini bean and tomato stew with turmeric and Italian seasoning.

Rainbow Rice Bowl

A vibrant rice bowl with kidney beans, tomatoes, and a variety of colorful vegetables in a chipotle-spiced one-pot meal.

40 min

280 cal/serving

Plant-BasedGF

Comfort FoodCrockpotHigh Protein

Portobello Steak Tips

Meaty portobello mushrooms and tempeh in a savory balsamic-date sauce reminiscent of beef tips.

6 hr 15 min

310 cal/serving

Plant-Based

ItalianSoupComfort Food

Pasta Fagioli

Traditional Italian bean and pasta soup thickened for that comfort food feel, with zucchini, spinach, and cannellini beans.

5 hr 15 min

280 cal/serving

Plant-BasedGF

BBQComfort FoodCrockpot

Not Pulled Pork

Young jackfruit slow-cooked in a tangy-sweet BBQ-style sauce that mimics the texture and flavor of pulled pork.

6 hr 10 min

180 cal/serving

Plant-BasedGF

StewCrockpotComfort Food

No-Moo Stew

A vegan beef-style stew with portobellos, potatoes, carrots, and peas in a rich rosemary-paprika broth.

6 hr 15 min

250 cal/serving

Plant-BasedGF

BowlComfort FoodCrockpot

Mushroom Rice Bowl

A creamy black or brown rice bowl with broccoli, corn, kale, mushrooms, and coconut milk with cheesy nutritional yeast notes.

4 hr 10 min

360 cal/serving

Plant-BasedGF

FrenchCrockpotComfort Food

Mushroom Bourguignon

A healthy vegan twist on the classic French dish with mushrooms, kidney beans, pearl onions, and herbs.

7 hr 15 min

220 cal/serving

Plant-BasedGF

CajunAmerican SouthCrockpot

Louisiana Mardi Gras Rice

A Cajun-spiced rice dish with white beans, peppers, celery, and smoked paprika reminiscent of red beans and rice.

6 hr 15 min

270 cal/serving

Plant-BasedGF

Indian-InspiredCurryFall

Long Island Jack-O-Lantern Curry

A rich pumpkin and chickpea curry with coconut milk, garam masala, and curry powder.

6 hr 10 min

340 cal/serving

Plant-BasedGF

SideCrockpotMediterranean-Inspired

Leek Artichoke Medley

A simple combo of leeks, artichoke hearts, and sweet potato in a savory bouillon base.

4 hr 10 min

200 cal/serving

Plant-BasedGF

Asian-InspiredBowlHigh Protein

Kung Pao Chickpea & Quinoa Bowl

Protein-packed quinoa and chickpea bowl in a homemade Kung Pao sauce with maple syrup and lime zest.

6 hr 15 min

320 cal/serving

Plant-BasedGF

American SouthSoupComfort Food

Hoppin' John Soup

A Southern-inspired winter comfort soup with black-eyed peas or white beans, rice, kale, and nutritional yeast.

6 hr 15 min

320 cal/serving

Plant-BasedGF

StewCrockpotComfort Food

Hearty Rosemary Potato Leek'n Bean Stew

A satisfying stew with leeks, potatoes, cannellini beans, and rosemary thickened with nutritional yeast.

Harvest Vegetable Soup

A light vegetable soup packed with white beans, fresh herbs, and seasonal vegetables.

Gaia's Harvest Medley

A spiced quinoa and vegetable medley with butternut squash, sweet potato, parsnip, zucchini, and garbanzo beans.

Farm Fresh Lentil Soup

A summer lentil soup with fresh vegetables in season. Enjoy hot or chilled.

Fall Bean Chili

A cozy chili with pinto and kidney beans, corn, and TVP. Serve with vegan yogurt and vegan cheddar.

6 hr 10 min

250 cal/serving

Plant-BasedGF

SoupCrockpotComfort Food

Creamy Broccoli Potato Soup

Cheesy without cheese, creamy without cream. Nutritional yeast brings the savory richness.

4 hr 10 min

180 cal/serving

Plant-BasedGF

SoupCrockpotComfort Food

Creamy Irish Soup

Cauliflower-based creamy soup with leeks, potatoes, and curry powder for warmth.

Corn Chowder

A creamy coconut milk corn chowder with red potatoes, carrots, and bell pepper. Hot or chilled.

6 hr 15 min

260 cal/serving

Plant-BasedGF

SoupAmerican SouthCrockpot

Collard Green and Bean Soup

A herbed white bean and collard green soup with smoked paprika and oregano.

Cauliflower Corn Chowder

A healthy spin on classic corn chowder with cauliflower, coconut milk, hummus, and smoked paprika.

Butternut Squash & White Bean Autumn Chili

A fall-inspired chili with butternut squash, zucchini, kale, white beans, and smoked paprika.

5 hr 15 min

230 cal/serving

Plant-BasedGF

ChiliCrockpotHigh Protein

A-Maiz-ing Corn Chili

A double-bean chili with black and kidney beans, corn, and TVP for protein with chipotle heat.

6 hr 10 min

240 cal/serving

Plant-BasedGF

West AfricanStewCrockpot

Mali Peanut Stew

A rich West African peanut butter stew with sweet potatoes, black beans, quinoa, and leafy greens.

6 hr 15 min

380 cal/serving

Plant-BasedGF

Comfort FoodCasseroleSide Dish

Cheesy Broccoli Rice Casserole

A comforting and creamy casserole with tender broccoli, fluffy rice, and a rich cheesy sauce baked to golden perfection.

Mock KFC Cole Slaw

This vibrant Mock KFC Cole Slaw combines crunchy cabbage, sweet carrots, and a creamy, tangy dressing that mirrors the classic flavor while being entirely plant-based. Perfect as a side dish for any meal!

4 hr 15 min

150 cal/serving

Plant-BasedGF

MexicanSheet PanQuick

Sheet Pan Portobello Fajitas

Sizzling portobello mushrooms with charred bell peppers and red onion, seasoned with cumin, paprika, and adobo. Serve on warm tortillas topped with fresh guacamole and cilantro.

Vegan Gluten-Free Peanut Butter Cookies

Classic peanut butter cookies with the iconic crisscross pattern. Made with just a few wholesome ingredients - no oil, naturally sweetened with maple syrup and coconut sugar. Soft, chewy, and full of peanut butter flavor.

25 min

100 cal/serving