
Plant-BasedGluten-FreeSideFallHolidayCrockpot
Sweet Potato Butternut Squash Mash
A cinnamon-spiced mash of sweet potatoes and butternut squash with cannellini beans, maple syrup, and toasted pecans.
Prep
10 min
Cook
4 hr
Total
4 hr 10 min
Servings
4
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Ingredients
Instructions
- 1
Crockpot: combine all ingredients except pecans. Cook 4 to 5 hours medium or 3 to 4 hours high. Mash with fork, garnish with pecans.
- 2
Stovetop: combine all ingredients except pecans in a pot. Cook medium 30 minutes until soft. Mash and garnish.
- 3
Instant Pot: all ingredients except pecans. High pressure 7 to 10 minutes. Quick release. Mash and garnish.