Plant-BasedGluten-FreeBowlFallCrockpotComfort Food
Gaia's Harvest Medley
A spiced quinoa and vegetable medley with butternut squash, sweet potato, parsnip, zucchini, and garbanzo beans.
Prep
20 min
Cook
5 hr
Total
5 hr 20 min
Servings
5
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Ingredients
Instructions
- 1
Crockpot: all ingredients, stir well. Low 5 to 6 hours or high 3 to 4 until vegetables and quinoa are soft.
- 2
Stovetop: saute garlic and spices 2 minutes. Add remaining ingredients. Cook covered medium 20 to 30 minutes.
- 3
Instant Pot: saute setting for garlic and spices 2 minutes. Add remaining, high pressure 12 minutes. Quick release.