
Plant-BasedGluten-FreeMediterraneanSaladHigh ProteinMeal Prep
Lentil Rice Salad
A savory salad of brown rice, lentils, mushrooms, carrots, olives, and fresh herbs.
Prep
15 min
Cook
20 min
Total
35 min
Servings
4
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Ingredients
Instructions
- 1
Saute onion, carrot, and mushroom in olive oil until onion is translucent. Add garlic, saute 1 minute.
- 2
Stir in lentils. Add vegetable broth and bring to a boil.
- 3
Reduce heat to medium-low. Cover and simmer until lentils are tender and broth absorbed (about 15 minutes).
- 4
Meanwhile, cook rice according to package instructions.
- 5
Combine rice with lentils. Add olives, parsley, and thyme.
- 6
Season with salt and pepper.